If your answer is more than ONE, you're not focusing, I'm sorry... I know! It's painful having to choose! How are we supposed to focus on one thing only when you have so many options, responsibilities, and distractions bombarding you every day? I feel you!
CONFESSION TIME: This has always been my #1 struggle in my professional life. It's hard to focus on 1 thing when:
The truth is that multitasking doesn't exist. The best you can do is keep switching your attention from one thing to another. Therefore, this is what I do to improve my focus:
And the MOST important advice: DON'T SECOND GUESS YOURSELF.
Use a journal to write it all down and plan your days, weeks, and months ahead. Don't negotiate with yourself allowing last-minute changes of plans. I've realized that many times my lack of focus has to do with moments of doubt. That's when I struggle with staying consistent with what I had planned before. That's when I start getting distracted and start thinking of jumping into a new thing.
BEWARE MY FRIEND: CLARITY+STRATEGY+CONSISTENT ACTION = SUCCESS
SIGN UP for my Online Mini-Course "HOW TO LOVE YOUR VOICE"! Through simple and powerful exercises you'll learn to appreciate your voice and to correct the issues that you are currently not happy about. Video lessons on breathing, projection, mindset and bulletproof confidence, anti stage fright meditation, vocal warm up and MORE! FOR SPEAKING AND SINGING. RECOMMENDED FOR ALL LEVELS!