Best way to stay in track and not get lost, confused, or worried. Every day in the morning set the timer for 5 minutes and write all the things you’re grateful for. Once you’re in a roll, 5 minutes is not enough. So so many things to be grateful for... (I always include in my list this cellphone where I’m typing right now). Your life is full of wonderful things. You just need to remind yourself...
Look around. Look inside yourself. Be grateful for the person you’ve become and the challenges you’ve overcome. Be grateful to yourself for being who you are. Now you’re ready to start the day.
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