In this video, I will share with you some of my insights and strategies on how to evaluate your performance in a more productive way that is healthier and self-loving than self-criticism. I'm not saying that you should live in a state of denial of the challenges you still need to overcome in your voice. Identifying areas that still have room for improvement is not the same as self-criticism.
I'm not going to say that I've overcome self-criticism 100% ... I'm still working on it lol.
However, nowadays, I became way happier and more free, just like the students that have worked with my in my online courses and live sessions for the past 15 years.
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Check out this very interesting article with actual tools and strategies for you to calm down the negative self-talk that might be holding you back:
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